Autism is a spectrum that reflects the rich diversity of human experience and the unique ways neurodivergent individuals—especially those who are autistic, ADHD, or AuDHD—perceive and interact with the world. In our sessions at The Atypical View, I celebrate neurodiversity by offering support that recognizes and respects the strengths, challenges, and individuality of late-diagnosed autistic adults. Whether you’re seeking neurodiversity-affirming therapy, somatic-based support, helpful resources, or a coaching relationship grounded in lived experience, the focus is on fostering an environment where you can thrive, connect, and feel understood. My atypical approach is compassionate, personalized, and informed by a deep understanding of neurodiversity, dissociation, and masking—both professionally and personally. You’re not alone—let this journey be explored together.

Common Signs of Late Recognized Autism

Many late-diagnosed or late-recognized autistic adults—especially women, nonbinary folks, and those assigned female at birth—grew up without the language or support to understand their neurodivergence. If any of these resonate with you, you’re not alone:

• Deep sensitivity to sensory input like sounds, textures, lighting, or smells (even if you’ve normalized or masked it over time).
• Burnout from masking, people-pleasing, or “performing” social norms to fit in.
• Difficulty with transitions or changes in routine, even when they seem small.
• A strong need for clarity, structure, or predictability, even if it’s hidden behind spontaneity.
• Hyperfocus or deep dives into special interests, paired with struggles to switch tasks or multitask.
• Feeling “too much” or “not enough” in relationships, workplaces, or social settings.
• Delayed or muted recognition of emotions (your own or others’)—often linked to dissociation or alexithymia.
• A sense of being different your whole life, even if you couldn’t explain why.

These traits don’t make you broken—they make you beautifully you. At The Atypical View, I offer neurodiversity-affirming therapy and coaching tailored to the unique experiences of autistic and AuDHD adults who are discovering or reclaiming their identities later in life.

How the Atypical Approach Differs From Other Approaches

At The Atypical View, therapy looks a little different—and that’s the point. Traditional approaches like CBT often miss the mark for autistic folks, especially when they prioritize “fixing” thoughts over honoring lived experiences. My atypical approach is grounded in the understanding that autistic burnout, chronic masking, and poor interoception aren’t personal failures—they’re survival strategies in a world not built for neurodivergent people.

Rather than focusing on insight-building alone, we work together to reconnect with your body through somatic therapy, reduce nervous system overwhelm, and make space for rest and recovery. We explore how to accommodate your sensory needs, understand signs of burnout, and create a more compassionate relationship with yourself. You’ll also receive neurodiversity-affirming education and support to help you advocate for your needs—in therapy, relationships, and beyond.

This isn’t about changing who you are. It’s about helping you come home to yourself.